FAQ Page

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FAQ Page2016-11-01T13:58:00-04:00
How can I become involved?2016-06-01T23:15:31-04:00

There are various ways in which you can become involved with SPECTRUM:

Become a SPECTRUM Member

Be a SPECTRUM Volunteer

Donate to SPECTRUM

Where is SPECTRUM?2016-06-01T23:23:01-04:00

SPECTRUM is located at 283 Duke Street West, Unit 210

Instructions for getting to SPECTRUM.


I couldn’t find what I was looking for2016-06-02T22:52:50-04:00

If you send us an email request at info@ourspectrum.com  we will do our best to reply within 24 hours.

NOTE: If you are looking for community resources other than those of SPECTRUM, try The Rainbow Pages – Edition 2.1 – Numerical-Order Version This is a listing of groups, agencies and professionals who offer services likely to be of interest to the local LGBTQ communities.



I am in crisis. Where can I go for help?2016-06-01T23:44:50-04:00

1 844 437 3247   (HERE247)

Call anytime to access Addictions, Mental Health & Crisis Services.

Here 24/7 is your front door to the addictions, mental health and crisis services provided by 12 agencies across Waterloo – Wellington – Dufferin. All you need to do is reach out to us.




welcomes the Lesbian, Gay, Bisexual, Trans, Queer community (for definitions see About Us), their families, friends and allies. We serve Waterloo Region, including Kitchener, Waterloo, Cambridge & area.

Donate to SPECTRUM today!

Donate to SPECTRUM


Waterloo Region’s Rainbow Community Space

Drop-In Hours: Tuesdays 12-4PM, Thursdays 12-4PM and Saturdays 2-5 PM

283 Duke Street West, Unit 210
(corner of Duke St W and Breithaupt)
Kitchener, Ontario Canada N2H 3X7
Telephone: 226 779-9695

A view of the entrance to the Boehmer Box Building at 283 Duke Street, Kitchener, where SPECTRUM makes it's home.

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